VICTORY!
So today I hit my first goal of 70 ft in 10 seconds on the VersaClimber.
VICTORY!
The added bonus is that I managed to be the first girl to do it! Now I just want to see other ladies up on that wall!
If you have a VersaClimber at your gym try to do 70 ft in 10 seconds! Do it and send me the picture of your completed sprint!!! 
Now on to 300 ft in 1 minute and 20 minutes straight on the battling ropes! Then back to deadlifting human beings!
With Aaron one of the owners of Innovative Results and the mastermind behind my VersaClimber progression!
Posted on October 26, 2012, in Cardio, Man Biceps, Workout and tagged 70 ft in 10 seconds, versaclimber. Bookmark the permalink. Leave a Comment.
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