Buffalo Beef Spaghetti Squash Pasta Recipe
I’ve always loved anything with buffalo sauce on it.
I make buffalo wings and even buffalo cauliflower all the time. Actually I’m not sure which I love more…buffalo sauce or cauliflower!
While I wasn’t feel cauliflower today, I thought it would be delicious to make Buffalo Chicken “Pasta” using spaghetti squash since I was in the mood for spaghetti squash AND buffalo sauce.
However, I quickly realized we didn’t have any chicken…only some ground beef.
So instead of a Buffalo Chicken “Pasta” recipe, Buffalo Beef “Pasta” was born. And boy was it delicious!
Buffalo Beef Spaghetti Squash “Pasta”
1/4 can Tomato Sauce
2 tbsp Frank’s Hot Sauce
1 medium Spaghetti Squash
1 lb Ground Beef
1 clove garlic
Salt and Pepper to taste
1 tbsp heavy cream
2 oz blue cheese
Preheat oven to 375. Slice spaghetti squash in half and coat with olive oil, salt, pepper and some garlic powder. Bake for 40 minutes to 1 hour.
Once spaghetti squash is done, let cool and then scrap out with a fork. Place in a bowl and save until meat and sauce are done.
Heat a skillet on high. Place meat in skillet and begin to brown. Add garlic, salt and pepper.
Once meat begins to brown, add tomato sauce and hot sauce. Cook on high until meat is browned. Then simmer for a few minutes on low.
While meat is simmering, add spaghetti squash and mix well.
In a microwave, combine cream and blue cheese. Melt blue cheese.
Once spaghetti squash and the beef sauce are combined, top with a bit of the melted blue cheese sauce.
Serve. Should make about 4-5 servings.
Thinking about this meal now….It could be yummy after Thanksgiving when you have leftover turkey to use up!!! GOING TO HAVE TO TRY THAT! YESSS!
Posted on November 26, 2013, in Diet, Recipe Box and tagged healthy buffalo sauce recipe, healthy recipes, low carb recipe, spaghetti squash recipes. Bookmark the permalink. 2 Comments.
I would never think to do buffalo and beef! But love ’em both, so why not! I may have to try this out!
I thought it may be weird but it really really wasn’t!