200lbs

I squatted 200lbs! A new personal best! Yep I squatted 200lbs and my legs are still stick thin. I wish lifting heavy weights meant I could get manly legs – maybe then I would actually have a butt!

I think this qualifies me to say, “If you lift heavy weights, you won’t get big!!!” Oh and muscle takes up less space than fat…so maybe if you lift some weights you will lose some fat and inches off of your waistline!

Anyway, just had to brag. I know there are lots of women who can lift more but this 5′ 4″, 120lbs woman is pretty proud of her accomplishment!

Advertisements

Posted on August 2, 2011, in Benefits of doing "man" exercises and tagged . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: