Paddle Boarding

Mark Sisson –  you would be proud!

Mark Sisson (author of the Primal Blueprint) - our inspiration to go paddle boarding.

Ryan and I went paddle boarding yesterday which was AMAZING! We went to Kendall Square in Cambridge and rented two boards and paddles. I was a bit nervous about trying paddle boarding since it looked like it would be difficult to stand up and balance on the board (and I definitely had no desire to go swimming in the Charles River!).

To start, we both had to be on our knees to get out of the channel. Once out of the channel we had to cross over to the other bank of the river. We both stayed down on our knees to get across the river. Paddling and balancing from my knees wasn’t easy so I was super nervous about standing up . I was even more nervous because the guy at the rental place said that most people didn’t stand up till their second or third time out!

Once across we had to maneuver around the sailboats – sailboats steered by children learning to sail. YIKES! This made me even more nervous about the whole situation.

Once we had made it past the first sailboats, Ryan decided to stand up. He managed it easily and started paddling on. Since he stood up, I knew I had to try.

My heart started racing as I tried to push myself up. I felt the boat rock and I went right back onto my knees. I looked up at Ryan and said, “I can’t do it. I’m too nervous.” We both kept paddling on.

I passed a few more sailboats and looked at him standing up on his board and decided I had to stop being a chicken. Again I put my hands down in front of me and slowly pushed up. I stood up!!! Of course my board was then heading toward land and a flock of geese so I frantically had to start steering away from the shore.

Trying to balance and turn quickly wasn’t an easy task and I managed to chase the flock of geese a short distance and almost run into one. Sorry again about that mr. goose!

Finally though I made it away from the rocks and the geese and started cruising. It wasn’t easy though. You could feel all the little muscles in your legs working to keep you balanced as you went over the small waves. You could also feel your back, shoulders and core working as you paddled through the water.

It was wonderful though. So much fun and such a challenge. Paddle boarding ended up being both easier and harder than I expected.

I’m both surprised and not surprised that people don’t stand up their first time. THIS IS THE REASON TO WORKOUT PEOPLE!!! You workout so you will be awesome at any activity/sport the FIRST time you try it!

I can’t wait to go again or maybe even go kayaking next time! YAY for summer!

Posted on August 7, 2011, in Benefits of doing "man" exercises, Play and tagged , , . Bookmark the permalink. Leave a comment.

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