So one of my clients, “monkey knuckles” (she will understand this nickname), has gotten super into lifting and I’m so proud of her and all of her progress.

She sent me these pictures and said that I would like them since I “pretty much coined them.”

I do like them Monkey Knuckles! 🙂 Thank you for the weekend workout inspiration!

I wish she was lifting weights though!

THIS IS ONE GOOD REASON TO LIFT WEIGHTS!
If you need others, read some other posts on this blog! haha