I’ve been really down on the fitness industry recently.

Everyone is out to only prove that THEIR WAY is the RIGHT WAY.

There is no acceptance that a lot of different things work for a lot of different people.

I’ve heard too many people rail against certain forms of training and dieting recently instead of seeing the reasons why it might work for certain people.

This close-mindedness is simply annoying.


If you want to be a truly successful individual, you need to constantly learn and evolve and work to fit methods to people.

One size doesn’t fit all.

You can’t just come up with a program or diet that is supposed to work and expect it to fit everyone perfectly.

No…you come up with a plan, then regress it or progress it as needed to fit the person.

You adapt!

Being able to adapt a program…Being able to think on your feet and come up with creative solutions to problems is what truly makes a good trainer.

There is no one right way to accomplish a goal and a GOOD TRAINER, a trainer who knows the “right way” is one that will use all of his or her knowledge to come up with a specific program ADAPTED to your specific needs.

So next time someone says they’ve discovered a plan that helps everyone reach their goals, ask them how this program will address your specific needs and concerns. Because if YOU weren’t factored into how they designed the program, it probably isn’t perfectly fit for you!

Posted on October 7, 2012, in Uncategorized and tagged . Bookmark the permalink. Leave a comment.

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