HAPPY NEW YEAR!

Today I would like to announce the official launch of Man Bicep’s Redefining Strength.

I mentioned yesterday that I’ve run Man Bicep for about 3 years now. And over that time, I’ve seen a number of different trends and run into a ton of different questions from clients and readers.

While I’ve tried to answer all the questions, all the desires on Man Bicep, there is only so much I can do from this platform.

Which is why I launched Redefining Strength. Redefining Strength provides everything I’ve been asked for over the years in one place.

On Redefining Strength, you will find a wealth of new content, including more blogs, The Workout Library, a Trigger Point Video Library, E-Books and even online personal training. (I have even more content to come soon too!)

In The Workout Library, there are 50 workouts. There are workouts you can do at home, at the park or at the gym. There are workouts you can do with bodyweight, sandbags, power wheels and suspension trainers. There are workouts for runners, cyclists, beginners and advanced exercisers.

Want even more workouts? Want 24/7 support to help you modify the workouts?

Then join The Elite Workout Library.

Want workout progressions, nutrition tips, goal setting guides and trigger point guides and videos?

Then check out Redefining Strength.

Want a program specifically designed to meet your needs and goals?

Then check out our Online Training.

Online training that you could get for FREE to help you get started on your New Years goals.

Interested? Check out the contest details below.

THE REDEFINING STRENGTH LAUNCH CONTEST

This contest will run from Jan. 1, 2014 till Jan. 8, 2014. Three winners will receive the prizes below:

The first place prize is 4 weeks of online training for FREE. This is a $200 value that can also be applied to Redefining Strength Products.

The second place prize is $100 off Online Training or any Redefining Strength Products.

And the third place prize is $50 off Online Training or any Redefining Strength Products.

To be entered to win, follow these two instructions:

1. Share RedefiningStrength.com on two social media sites and comment below with the sites you posted it to (Facebook, Pinterest, Twitter, Google +, Instagram, LinkedIn…)

2. Comment below with your New Years Resolution.

And as an added bonus, during January, I’m offering all Man Bicep readers 25% off all products in my shop (use coupon code RSLAUNCH) as well as 50% off of The Elite Workout Library.

I hope you all check out Redefining Strength and enjoy the new site.

And don’t worry, Man Bicep isn’t going anywhere! You are stuck with me and my ramblings!!