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I don’t know what I’m more exhausted from today..2 1/2 hours of spin or baking.

Yes that’s right…baking…baking desserts that not only can I not eat tonight but that I can’t eat tomorrow tonight (other than the dark chocolate macadamia nut bark!).

I’m exhausted by how much willpower I had to use to resist even tasting anything that I was making. It takes a lot of willpower to resist foods that you know are delicious, but it is worth it!

I’m proud of myself and every time you turn down a tempting food you should be proud of yourself too! Remember just how strong you are to be able to resist foods that AREN’T on your diet!

Anyway, hopefully I’ll have something good for you Man Bicepers tomorrow!


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