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Weekly Ramblings and wonderful links

Haha I guess "balanced" isn't the right word for the 80/20 rule...

  • Did you know that stressed is desserts spelled backwards? I just saw this the other day and I LOVE THIS FACT!
  • Here is a great article about the8 People Who Will Ruin Your Attempt to Lose Weight. Do you know any people like this? I definitely know people like this..they both sabotage your diet and their own!
  • Also, I’ve been looking at some article about fitness trends for 2012…I was glad to see strength training on there! But sad to see that “training for obese youth” was also a trend. This needs to change! We need a Man Bicep class for kids (which will include lots of dodgeball and climbing in trees!). ย ๐Ÿ™‚
  • What truly is “functional fitness?” I see a lot of different workouts being called “functional” and some of them don’t seem like they are training your body to handle real-life situations AT ALL…
  • I think this may be why our youth is fat. Pizza is NOT a vegetable!
  • I’m definitely guilty of trying to convince people that my diet is the best BUT I try to do it by questioning them on why they do theirs not by raving about mine (unless they ask for details of course…or I’m posting to Man Bicep!).
  • I am AWESOME! ๐Ÿ™‚ I found this linkย on Fit and Feminist the other day (She beat me to posting the pizza is a vegetable link too!) ๐Ÿ™‚ and I think it makes a great point. A lot of us don’t praise ourselves enough. SO start today by saying, “I’m AWESOME!
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