Men are from Mars, Women are from Venus
Men and women may seem like they are from different planets at some times but we are all the same species. And since we are all the same species don’t we all have the same basic physiological make up? If our bodies still basically work the same shouldn’t we both need to exercise them in basically the same way? I found a great article about this on Mark Sisson’s blog. I suggest anyone who thinks women shouldn’t lift weights click here.