Man Bicep Moves
So the Man Bicepers were put in charge of coming up with some challenging moves that we could post to our gym’s Facebook page. Below are some of the moves we came up with. If you have any other suggestions, send them our way!!! We need LOTS more!
Posted on October 30, 2011, in Man Biceps, Workout and tagged Ab roller, box jumps, burpees, Push Ups, TRX Row. Bookmark the permalink. 1 Comment.
YES!!! LOVE this!