What if Dwight Schrute was your trainer?

First off I just want to say that I think I watch too much TV.

But that fact aside…What if you joined the Dwight Schrute Gym For Muscles and Dwight Schrute was your trainer?

If you joined the Dwight Schrute Gym For Muscles (in its early stages), you would have gotten to do some workout moves that Mark Sisson would have been proud of.

You would have strengthened your legs by squatting a log with two pails of stones dangling from it.

Or you would have worked your core by whacking a large tire with a sledge-hammer.

But just like Primal/Paleo/Crossfit, the mainstream wasn’t ready for Dwight’s gym.

So he brought in the traditional equipment and tells Darryl he will help him lose some weight. Dwight tells him, “Your path from obesity starts right here.”

Like any good trainer, Dwight first shows Darryl the proper way to stretch.

Of course you must always stretch your pelvic-bowl...

Then like any great motivational trainer, Dwight yells at Darryl to encourage Darryl to continue benching.

I don’t know about you, but I don’t think I’d join the Dwight Schrute Gym For Muscles…The sad part is…there are lots of Dwight Schrute Gym For Muscles out there AND lots of under-qualified trainers like Dwight.

Be careful when selecting a gym and a trainer! You don’t want to end up training with someone like Dwight…